At Shree Yash’s Ayurvedic Clinic, we offer the healing touch of Ayurvedic Massage (Abhyanga) combined with the revitalizing power of Steam Therapy (Swedana) — two of the most beneficial and soothing therapies in Ayurveda for detoxification, relaxation, and overall wellness.
Abhyanga is a traditional full-body massage using warm, medicated herbal oils selected according to your body type (Prakriti) and health condition. It is performed with gentle yet firm strokes to promote deep relaxation, improve circulation, and nourish the skin and tissues.
Swedana is a therapeutic steam bath that follows the Abhyanga massage. It involves exposure to herbal steam that helps open up the pores, loosen toxins, and facilitate their removal through sweat. It is an essential part of the detox process in Panchakarma and is highly effective for rejuvenation.
Benefits of Ayurvedic Massage (Abhyanga) :
Improves blood circulation and lymphatic drainage
Relieves muscle stiffness, pain, and fatigue
Calms the nervous system and reduces stress
Nourishes skin and enhances glow
Promotes sound sleep and mental clarity
Helps in balancing Vata and reducing dryness
Benefits of Steam Therapy :
Removes toxins from deep tissues through sweating
Reduces joint and muscle pain
Opens up skin pores for improved skin health
Enhances the effects of the herbal oils used in massage
Supports respiratory health by clearing nasal and chest congestion
Ready to relax and rejuvenate? Contact us today to book your Ayurvedic Massage & Steam Therapy session at Shree Yash’s Ayurvedic Clinic!